Workshops are an excellent opportunity to explore, learn and grow.

We host workshops from our badass, in-house instructors and traveling teachers from around the world. Specializations range from meditation lessons to inversions & arm balance workshops, and skill levels vary from beginner to master. Join us for an upcoming workshop in the studio, and step into what's possible.

We are always adding new workshops to the calendar. Keep checking back!

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Welcome to the party! Join us for our can't-miss events in the studio and around town. 

We are always adding new events to the calendar. Keep checking back!

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Local Classes


Join us around town for special classes with friends Lotta Mae's, CrossFit Liberate, and Keppner Boxing. 

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Have an idea for our next workshop or event?