welcome to shakti @ home

We’re so glad you’re here. Check out example audio of classes & meditation in the studio then scroll below to practice with us ANYWHERE.

POWER

The practice builds strength, improves flexibility, magnifies your body’s energy, and calms your mind by focusing on the present moment and breath.

Power Hour with Ruby
10.00
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shakti strength

This intentional combination builds muscle and works your heart rate with music to get you going.

Shakti Strength is an upbeat and lively full body workout.

 

YINPOWER

Hold poses, challenge the endurance of your breath, and leave feeling refreshed.

YinPower combines the sweat and methodology of a power practice with the stretch and ease of a yin practice.

 

Revival

Feel renewed with slow and intentional vinyasa, deep restorative postures and revival through deep rest, meditation, or pranayama (breathing exercises).

COMING SOON!


RESTORATIVE

feel supported with Long holds that compliment our power practice by relieving soreness and accumulated stress, improving posture and awareness of breath, and lengthening specific muscles.

Restorative with Emily
10.00
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