This class is reserved for students who are new to Shakti or currently exploring the studio with an Intro Offer.

This beginner-friendly class offers a slower-paced introduction to yoga at Shakti. Together we'll explore foundational poses, breath awareness, prop use, and common modifications while creating space for questions along the way.

Whether you're new to yoga or simply new to our studio, you'll leave with a better understanding of our classes and greater confidence stepping onto your mat.