Listen Now: Discover Your Soul Signature
This is the podcast I currently have on repeat in the car. I love the reminder that my vibration, my energy, my power -- my soul signature -- matters. I get to be responsible for how I show up in my life, and in the space of each moment I get to choose whether to be present or not. AND my choices resonate deeply because I am the only one who can make them. Not only does this realign my mind with intention, but it also realigns my perspective to offer compassion and respect for each person I meet along the way.
At Shakti I get to practice this intention and compassion in an exciting and vulnerable way every time we practice Be With.
'Be With is an exercise where you drop what you’re doing- the pose, the thought, the assumption- and just stand. It calls on you to be present, unguarded, and generous. When we are eye-to-eye with our neighbor, our masks and hiding dissolve with each breath. When we meet each other in this way, you see the person right in front of you as they are and as they are not. They see you as you are and as you are not. There is so much space to drop the “I should be...” and just BE.' (excerpt from our instagram @shaktiyogaathens)
Be With stirs up a lot for me every time. Some days I don't want to be seen. Some days I don't want to really see. But in that moment I get to make a powerful choice to drop my own limitations and show up with intention and compassion. It's so impactful! I always feel connected, grounded, and peaceful after a round of Be With.
I hope you enjoy this Super Soul Conversation (and the next round of Be With) as much as I have this week. See you on the mat!
This video is a short excerpt from the full episode, as found in the podcast link above.