Shakti offers a variety of heated & unheated classes for all levels in a mirror free, body-neutral, & trauma-informed environment.

Our approach encourages choice, self-trust, & the understanding that every practice can look different.
We offer space for challenge, rest, movement, stillness, connection, & careโ€”so you can find what supports you each time you walk into the room.

Empowering Power Classes
Relaxing Restorative & Slow Flows
Grounding Yinpower & more.



Weekly Schedule & Upcoming Courses: