lori demosthenes

instructor / potter / runner / flows with the elements


Lori has been practicing yoga for 10 years...

In 2016, she embarked on the teaching path, hoping to of help others feel the life changing effects yoga can have on the body and the mind. Lori received her 200-hr teacher training certification under the instruction of Shiva Rea in Prana Vinyasa Flow. When Lori is not practicing yoga, she works as a studio potter out of Southern Star Studio and as a pottery instructor at Good Dirt Clay Studio. She also enjoys cooking, gardening, running, and backpacking. Lori strives to bring the yogic principles into every aspect of her life, and hopes to help her students do the same. “Embrace the flow, and let it guide you” - Rumi

instagram: @lodemos