Shakti Power Yoga's mission is to be in full expression of love & gratitude for life.
We do this through Power Yoga.
Power Yoga is a vigorous practice in a heated space that facilitates the union of breath and movement.
When we allow the breath to fuel our practice it enables us to strengthen the body, quiet the mind, and energize the Shakti within.
Our 85 degree room promotes increased flexibility and generates lots of sweat so we can purge toxins and release what holds us back, on and off the mat.
This practice is challenging and leaves yogis feeling energized, uplifted, and centered.
* A few of our classes are practiced with less heat. Look for Revival, Restorative and iRest on the schedule for less external temperature.
Come to a class
When you Yoga at Shakti you will:
We'd love to see you in the studio! Learn more about our class packages here, or just click the link below to see our schedule!
- Cultivate relationship with your body
- Be an integral piece of our community
- Experience a full-body, challenging, cardiovascular workout
- Sharpen your ultimate super power: your concentration and focus
- Learn to breathe easier, shift your perspective, & lean into gratitude
- Strengthen and tone your body
- Improve flexibility
- Enhance stamina and endurance
- Improve posture & spinal health
- Reduce stress
- Eliminate toxins
- Burn calories while building lean muscle