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      <image:title>Blog - Yoga means "to Unite" - Make it stand out</image:title>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - By giving ourselves trust, we set ourselves free - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - The Shakti Shine— Jan.13,2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - The Shakti Shine— Jan.13,2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Shakti Shine: September - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Shakti Shine: September - Make it stand out</image:title>
      <image:caption>Fig, goat cheese and prosciutto flatbread. So good!</image:caption>
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      <image:title>Blog - The Shakti Shine - May 5, 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - The Shakti Shine - May 5, 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - The Shakti Shine - May 5, 2022 - Playlist of the week</image:title>
      <image:caption>Less Words--More Drums A playlist for movement and embodiment</image:caption>
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      <image:title>Blog - The Shakti Shine - May 5, 2022 - Meditate with us on IG</image:title>
      <image:caption>Every Friday, we offer a live meditation through our Instagram. Can't make it live? No worries. All meditations are saved to the grid so you can enjoy at your own convenience.</image:caption>
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      <image:title>Blog - The Shakti Shine - May 5, 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - The Shakti Shine - May 5, 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - The Shakti Shine - May 5, 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - The Shakti Shine - May 5, 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - The Shakti Shine - May 5, 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - The Shakti Shine - May 5, 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - The Shakti Shine - May 5, 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2022-04-13</lastmod>
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      <image:title>Blog - The Shakti Shine - April 13th, 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - The Shakti Shine - April 13th, 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - The Shakti Shine - April 13th, 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - The Shakti Shine - April 13th, 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/326c93d5-b68a-4cf4-b028-cddb38c48915/IMG_1655+jpeg.jpg</image:loc>
      <image:title>Blog - The Shakti Shine - April 13th, 2022 - ~ PLAYLIST OF THE WEEK ~</image:title>
      <image:caption>Feeling Everything At Once This one's good for exercise, any hobby, or when you really need to yell it out. - Jillian</image:caption>
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      <image:title>Blog - The Shakti Shine - April 13th, 2022 - MEDITATE WITH US ON INSTAGRAM</image:title>
      <image:caption>Every Friday, we offer a live meditation through our Instagram. Can't make it live? No worries. All meditations are saved to the grid so you can enjoy at your own convenience.</image:caption>
    </image:image>
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      <image:title>Blog - The Shakti Shine - April 13th, 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - The Shakti Shine - April 13th, 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - The Shakti Shine - April 13th, 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - The Shakti Shine - April 13th, 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>Blog - The Shakti Shine - April 13th, 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - The Shakti Shine - March 7, 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>Blog - The Shakti Shine - March 7, 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - The Shakti Shine - March 7, 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - The Shakti Shine - March 7, 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>Blog - The Shakti Shine - March 7, 2022 - ~ PLAY LIST OF THE WEEK ~</image:title>
      <image:caption>Gentle Vibe from Lucy Enjoy some time relaxing with your favorite hobby, on a walk, or reading a book with this gentle &amp; calming playlist!</image:caption>
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      <image:title>Blog - The Shakti Shine - March 7, 2022 - MEDITATE WITH US ON INSTAGRAM</image:title>
      <image:caption>Every Tuesday and Friday, we offer live meditations through our Instagram. Can't make it live? No worries. All meditations are saved to the grid so you can enjoy at your own convenience. Meditate with us here.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - The Shakti Shine - March 7, 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - The Shakti Shine - March 7, 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - The Shakti Shine - March 7, 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - The Shakti Shine - March 7, 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2022-01-26</lastmod>
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      <image:title>Blog - An Exploration of Self Through Community: Yoga Teacher Training at Shakti by Zainub Ali</image:title>
      <image:caption>Zainub (she/her) teaching yoga during her teacher training program at Shakti. Fall 2020.</image:caption>
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      <image:title>Blog - From Me, to our Community - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Home</image:title>
      <image:caption>Shakti Yoga Athens creates community through authentic connection. We are joyfully committed to showing up with yoga that inspires a vibrant &amp; empowered life. We honor yoga’s ancient roots through mediation, inquiry, &amp; asana.</image:caption>
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      <image:title>Home</image:title>
      <image:caption>We shift our awareness off appearance &amp; turn towards the functions &amp; sensations of our bodies acknowledging their abilities &amp; the experiences they make possible.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/96192071-b658-4886-8985-2284f7ac2ce8/3.png</image:loc>
      <image:title>Home</image:title>
      <image:caption>We prioritize creating a safe &amp; supportive environment, centering on understanding the impacts of trauma on the body &amp; mind. We guide our practice with sensitivity fostering empowerment &amp; support through mindful teaching, cueing, &amp; assists.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/c9e41819-81b7-4c46-a02f-cb1b94667b01/refer+a+friend.png</image:loc>
      <image:title>Home</image:title>
      <image:caption>Shakti is a place for friends</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1714097534152-XQR9C0B1OU68L412AGUR/1.png</image:loc>
      <image:title>Home</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1714097534152-H9AZHAGPFQSR3AK01GMO/2.png</image:loc>
      <image:title>Home</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1714097537386-JQE4NY4ZX9AUJNUT9EO0/3.png</image:loc>
      <image:title>Home</image:title>
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    <image:image>
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      <image:title>Home</image:title>
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      <image:title>Home</image:title>
      <image:caption>Revive &amp; Renew Retreat</image:caption>
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    <image:image>
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      <image:title>Home</image:title>
      <image:caption>Upcoming Community Events</image:caption>
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      <image:title>Gallery - Margot Jones is a personal chef.</image:title>
      <image:caption>About Margot →</image:caption>
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      <image:title>Gallery - Margot Jones is a personal chef.</image:title>
      <image:caption>About Margot →</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/590b4f0d725e25a26c44e338/1494427086301-CO08P4ZQH8X0UBFFZMU5/20160916S1_Personal_Chef_Kristi_Brown_Cutting_289.jpg</image:loc>
      <image:title>Gallery - She specializes in a variety of food services.</image:title>
      <image:caption>Learn More →</image:caption>
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    <image:image>
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      <image:title>Gallery - Browse her favorite original recipes.</image:title>
      <image:caption>Sample Menu →</image:caption>
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      <image:title>Gallery - Schedule a consultation.</image:title>
      <image:caption>Let's Eat →</image:caption>
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      <image:title>The Studio</image:title>
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      <image:title>The Studio</image:title>
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      <image:title>The Studio</image:title>
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      <image:title>The Studio</image:title>
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      <image:title>The Studio</image:title>
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      <image:title>The Studio - We’re on a mission to be up to something bigger than ourselves.</image:title>
      <image:caption>We believe that wellness shouldn't be a privilege, especially in today's world. Our Shakti Scholarships embody our commitment to social equity, offering transformative practices to those facing barriers to access. Our impact doesn't stop there. We extend our reach beyond the studio walls, hosting donation-based community events that support local non-profits close to our hearts, amplifying our dedication to building a more inclusive &amp; compassionate world through our yoga practice.</image:caption>
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      <image:title>The Studio - We whole heartedly commit to honoring your autonomy.</image:title>
      <image:caption>It's an honor &amp; a privilege to empower &amp; support you throughout your practice. We’ll always ask for consent before offering hands-on assists in classes, &amp; our teachers are dedicated to helping you become your own guide as you move. When we invite you to 'come as you are, take what you need,' we genuinely mean it. We trust your body's intuition to know what serves you. As a body-neutral space, there are no mirrors in our studio room, &amp; our teachers &amp; community are committed to honoring our body-neutral policy to ensure everyone feels comfortable in our space: “We ask that you refrain from talking about calories, weight, diets, or using harmful language towards bodies.There’s no need to apologize for your appearance, not being flexible, missing practice, or needing to rest on your mat.We’re here to support you as you are, &amp; we’re so grateful you’re here.”</image:caption>
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      <image:title>The Studio - We cherish identity freedom</image:title>
      <image:caption>We’ll happily honor &amp; respect the gender identities &amp; proper pronouns of both teachers &amp; students. Our mission is to cultivate a brave space where social equity, bodily autonomy, &amp; identity freedom thrive, fostering authentic connections, mutual empowerment, &amp; purposeful awakening.We welcome students from diverse backgrounds &amp; life experiences, aiming to foster regulation, acceptance, &amp; care in our practice. One significant way we achieve this is through trauma-informed teaching. We acknowledge the world we live in is not all 'love &amp; light' injustice, grief, &amp; painful experiences are a reality &amp; they impact the body &amp; mind. Led through a trauma-informed lens, our classes are instructed with mindfulness, offering thoughtful teaching, cueing, &amp; hands-on assists to support everyone on their unique wellness journey.</image:caption>
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    <image:image>
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      <image:title>The Studio - Ruby, Shakti Founder &amp;amp; Teacher Training Leader (she/her)</image:title>
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      <image:title>The Studio - Lucy, Shakti Owner &amp;amp; Instructor (she/her)</image:title>
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      <image:title>What We DO</image:title>
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      <image:title>What We DO</image:title>
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    <lastmod>2019-02-18</lastmod>
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  <url>
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    <lastmod>2022-01-03</lastmod>
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      <image:title>Keep, Stop, Start</image:title>
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    <lastmod>2021-07-30</lastmod>
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      <image:title>Join Our Team</image:title>
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  <url>
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    <lastmod>2025-06-26</lastmod>
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  <url>
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    <lastmod>2021-02-24</lastmod>
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      <image:title>Shakti @ Home(revamp library) - Meditation: This practice creates a clearing for new understanding, action, and integration</image:title>
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      <image:title>Shakti @ Home(revamp library) - Journaling &amp; inquiry: this is a practice of discovery through looking in and drawing out</image:title>
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      <image:title>Shakti @ Home(revamp library) - Power: This practice builds strength, improves flexibility, magnifies your body’s energy, and calms your mind by focusing on the present moment and breath</image:title>
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      <image:title>Shakti @ Home(revamp library) - REvival: this practice intgrates Gentle movement &amp; restoration with Slow and intentional vinyasa</image:title>
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      <image:title>Shakti @ Home(revamp library) - YinPower: This practice combines the sweat and methodology of a power practice with the stretch and ease of a yin practice</image:title>
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    <image:image>
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      <image:title>Shakti @ Home(revamp library) - Restorative: This practice offers long holds that compliment our power practice by relieving soreness, improving posture and bringing awareness to breath</image:title>
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