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Why Yoga? https://www.shaktiyogaathens.com/blog/2019/8/14/the-shakti-shine-november-6-2018 monthly 0.5 2019-08-14 https://www.shaktiyogaathens.com/blog/nineteen-voices-4 monthly 0.5 2020-09-28 https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1543178671262-OW43FCGM7J7RT7TT0KM9/Image+from+iOS+%283%29.jpg Blog - Nineteen Voices: The Power of Acceptance https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1543177473894-36SQ7SIZ29QB19B3MK39/juliana1.jpg Blog - Nineteen Voices: The Power of Acceptance https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1543177521177-80A0LLCHMN6JXQ08M8VT/43037213_995208800666234_7044006670522908672_o.jpg Blog - Nineteen Voices: The Power of Acceptance https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1543178133440-ZHKZVZKBES2WZINJKPWC/sabrina3.jpg Blog - Nineteen Voices: The Power of Acceptance https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1543178113422-RABXZUNSCDY4AJX70CHS/sabrina2.jpg Blog - Nineteen Voices: The Power of Acceptance https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1543178148309-5C039ZUMPJVY88BFLSV0/sabrina1.jpg Blog - Nineteen Voices: The Power of Acceptance https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1543178299277-H22B0Z84QKD0RH8UX7Y0/jaclyn1.jpg Blog - Nineteen Voices: The Power of Acceptance https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1543178351523-EN1PWL6YD5SK2D79T449/jaclyn4.jpg Blog - Nineteen Voices: The Power of Acceptance https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1543178318780-DZEN8EBT9Q50J3ZN9T6M/jaclyn2.jpg Blog - Nineteen Voices: The Power of Acceptance https://www.shaktiyogaathens.com/blog/2019/8/14/the-shakti-shine-november-19-2018 monthly 0.5 2019-08-14 https://www.shaktiyogaathens.com/blog/2019/8/14/the-shakti-shine-november-12-2018 monthly 0.5 2019-08-14 https://www.shaktiyogaathens.com/blog/nineteen-voices-3 monthly 0.5 2020-09-28 https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1541968071054-W5YHQR92HTGAZ0EEE32D/IMG_9538.JPG Blog - Nineteen Voices: When Will I Arrive? https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1541790194410-Z5LFXN51C5KX741U7BID/DSC01430.JPG Blog - Nineteen Voices: When Will I Arrive? https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1541969002419-XOIO3UDZ7R60BAQIYD06/DSC01434.JPG Blog - Nineteen Voices: When Will I Arrive? https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1541968978332-OJ4C0RDJ50QBD7OPJZ84/DSC01461.JPG Blog - Nineteen Voices: When Will I Arrive? https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1541969300873-L55ZOVGCGKZA1U2H4QDJ/sylvie1.jpg Blog - Nineteen Voices: When Will I Arrive? https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1541969923459-PIV7NUMMIO2RB1RWFGT2/IMG_7415.JPG Blog - Nineteen Voices: When Will I Arrive? https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1541970225923-79PTDZ1MJ3LG5S4U2J88/mags1.JPG Blog - Nineteen Voices: When Will I Arrive? https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1541970761991-6M3CRCA87P5KK1DYLQE8/mags3.JPG Blog - Nineteen Voices: When Will I Arrive? https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1541990202515-Z0I38NSGRZA2T60441QD/Depicting_basic_tenets_of_CBT.jpg Blog - Nineteen Voices: When Will I Arrive? (This image sums up how our behaviors, feelings, beliefs, and thoughts interact. Check it out.) https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1541990339402-85HFNMIPESGRT27IUIXM/IMG_7999.JPG Blog - Nineteen Voices: When Will I Arrive? https://www.shaktiyogaathens.com/blog/2019/8/14/the-shakti-shine-november-5-2018 monthly 0.5 2019-08-14 https://www.shaktiyogaathens.com/blog/nineteen-voices-2 monthly 0.5 2020-09-28 https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1541429266167-XPRG1H274HL9P317SK78/15068324_10207828541136103_5864981483886423291_o.jpg Blog - Nineteen Voices: Finding Forgiveness https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1541424414342-LTR99FMT9FKWIIC1ZB7N/41478573_985130871674027_8421596376785223680_o+%281%29.jpg Blog - Nineteen Voices: Finding Forgiveness https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1541424693890-LLT2SULX0CHLH9B8ZQY3/38120544_10156132211804442_3273569887703793664_o.jpg Blog - Nineteen Voices: Finding Forgiveness https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1541424564084-AY9M2BZVOYAK2AWFX6N8/39522512_2345963635428650_4569806526763499520_o.jpg Blog - Nineteen Voices: Finding Forgiveness https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1541424532488-IG66CS6KLD38T6APVCWF/40435656_2370384306319916_8604057836038651904_o.jpg Blog - Nineteen Voices: Finding Forgiveness https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1541424545415-UQPJ5T6HJ1AP98Q4U7PA/39406224_2346946771997003_1762111999354863616_o.jpg Blog - Nineteen Voices: Finding Forgiveness https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1541429144707-CY6J1V5CJ7O3V30405CZ/IMG_7624.JPG Blog - Nineteen Voices: Finding Forgiveness https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1541424943956-94W998ANZ1KJK2Q1PGSF/Screen+Shot+2018-11-05+at+7.34.20+AM.png Blog - Nineteen Voices: Finding Forgiveness https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1541429190817-6J297FK8RJO7C2T7Z5HT/IMG_4020.JPG Blog - Nineteen Voices: Finding Forgiveness https://www.shaktiyogaathens.com/blog/2019/8/16/the-shakti-shine-october-29-2019 monthly 0.5 2019-12-30 https://www.shaktiyogaathens.com/blog/nineteen-voices-1 monthly 0.5 2020-09-28 https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1540754100512-DGCQ4I8FZ5JITFHKENTB/IMG_3785.JPG Blog - Nineteen Voices: Part of Me, Not All of Me https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1540784299847-X7GBXP5C1IF496N58512/43734275_321509298645654_2720147730818138112_n.jpg Blog - Nineteen Voices: Part of Me, Not All of Me https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1540754343101-EQGTNTA5GQ55CE83ZILI/IMG_3783.JPG Blog - Nineteen Voices: Part of Me, Not All of Me https://www.shaktiyogaathens.com/blog/2019/8/16/the-shakti-shine-october-22-2019 monthly 0.5 2019-12-30 https://www.shaktiyogaathens.com/blog/2019/8/16/the-shakti-shine-october-15-2019 monthly 0.5 2019-12-30 https://www.shaktiyogaathens.com/blog/2019/8/16/the-shakti-shine-october-8-2019 monthly 0.5 2019-12-30 https://www.shaktiyogaathens.com/blog/2019/8/16/the-shakti-shine-october-1-2018 monthly 0.5 2019-08-16 https://www.shaktiyogaathens.com/blog/2019/8/16/the-shakti-shine-september-24-2019 monthly 0.5 2019-12-30 https://www.shaktiyogaathens.com/blog/2019/8/16/the-shakti-shine-september-17-2019 monthly 0.5 2019-12-30 https://www.shaktiyogaathens.com/blog/2018/9/14/olqyba8whpbqsxtzfc6m4l75ghjv43 monthly 0.5 2018-09-14 https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1536943099696-ALZUPT2BXPC27UKW408B/Image+from+iOS-2.jpg Blog - Celebrate every day! https://www.shaktiyogaathens.com/blog/2018/9/2/this-is-leadership-team monthly 0.5 2018-09-06 https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1535901298900-T7OTU280781TWNOU2VF9/DSC02264.JPG Blog - This. is. Leadership Team! "I personally think Taylor is the kick in the ass that I need." - Em "and I personally think Emily is the softness that I need" - TP https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1535895970166-BGWND9HP75AG4IUG11HZ/DSC02185.JPG Blog - This. is. Leadership Team! https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1535895970021-96HWPGM5FRSN7O2BWWWE/DSC02186.JPG Blog - This. is. Leadership Team! https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1535895973900-QUOBH6SBQO0PZUEA6WTC/DSC02187.JPG Blog - This. is. Leadership Team! https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1535902231345-HFJQZ8RHGG6WYWN8514Y/DSC02229.JPG Blog - This. is. Leadership Team! https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1535903290295-K2NMXQNWW2P3GLOTC6QQ/DSC02238.JPG Blog - This. is. Leadership Team! https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1535903167120-8OQ5M16G5OPG15YINVGE/DSC02221.JPG Blog - This. is. Leadership Team! https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1535904105991-QE783XLCADS1ZA0QYYQ7/DSC02304.JPG Blog - This. is. Leadership Team! https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1535904117796-CMA1LSR8MOPBGC8XRKN7/DSC02306.JPG Blog - This. is. Leadership Team! https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1535903989975-B07XBYDPGHYMCW10J0C8/image-asset.jpeg Blog - This. is. Leadership Team! https://www.shaktiyogaathens.com/blog/2018/8/28/listen-now-discover-your-soul-signature monthly 0.5 2018-08-30 https://www.shaktiyogaathens.com/blog/2018/6/10/kevin-and-stacy-moss-are-committed-to-resilience monthly 0.5 2018-08-10 https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1531521950498-P79OI6GKU8OIAW4YX2ZG/image-asset.jpeg Blog - Kevin and Stacy Moss are committed to resilience. https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1533846226472-2TLORQBBWXNOR29LBHU5/DSC01704.JPG Blog - Kevin and Stacy Moss are committed to resilience. https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1532727709767-036TVEW2BFK59Z6CA6QA/DSC01663.JPG Blog - Kevin and Stacy Moss are committed to resilience. https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1532727709739-1HMB60M910LEVVSCTLWH/DSC01666.JPG Blog - Kevin and Stacy Moss are committed to resilience. https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1532727716930-G437E3KA0PWW6L2L80QY/DSC01667.JPG Blog - Kevin and Stacy Moss are committed to resilience. https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1532725190513-V8NHS535JFA3SM8BENPZ/DSC01672.JPG Blog - Kevin and Stacy Moss are committed to resilience. https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1532727375961-PYQL8BGGF1EM8O4D4DUX/DSC01684.JPG Blog - Kevin and Stacy Moss are committed to resilience. https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1533846033601-S9X7MIK0H9HB58GBC51D/DSC01659.JPG Blog - Kevin and Stacy Moss are committed to resilience. https://www.shaktiyogaathens.com/blog/2018/8/3/annies-journey-into-being monthly 0.5 2018-08-03 https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1533305596411-MWRK7G8QCTEI589JCF9W/IMG_8325.jpg Blog - Annie's Journey into Being Annie: me in Joshua Tree National park, Feb. 2017 after my iRest Level 2 Training. https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1533305811793-GIEAW2FCH01QK73ODVOU/IMG_3875.jpg Blog - Annie's Journey into Being Annie: This is me with Kirsten, senior iRest teacher and my supervisor, after I'd become fully certified in June 2018. https://www.shaktiyogaathens.com/blog/2018/6/13/emily-patuek-the-more-you-practice-the-more-you-like-yourself monthly 0.5 2018-07-02 https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1529417041641-UZJFV4EIL9Y8W7A2R8OZ/emily1.JPG Blog - Emily Pateuk on really showing up https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1529417389190-BIEIOUN06010LR3N11W2/image-asset.jpeg Blog - Emily Pateuk on really showing up https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1529417753165-05UI11X0TIYTRXS3XNHB/image-asset.jpeg Blog - Emily Pateuk on really showing up https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1529418726152-DVAA3TK7TF7LXHBVB44A/emily7.JPG Blog - Emily Pateuk on really showing up https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1529418480462-ZPUKH6KLO4H8EU7ENDJW/emily5.JPG Blog - Emily Pateuk on really showing up https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1529418575833-A6JKUTMGP77DG1KD1O8Y/emily6.JPG Blog - Emily Pateuk on really showing up https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1529418726475-PB79KTS0WS5LVCH16TXE/emily8.JPG Blog - Emily Pateuk on really showing up https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1529419875469-9HH08A392YTBQUE7MOVM/image-asset.jpeg Blog - Emily Pateuk on really showing up https://www.shaktiyogaathens.com/blog/2018/4/12/get-a-guy-to-yoga-the-dudes-of-shakti monthly 0.5 2018-04-16 https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1523561058214-5OKN64LAXWK4A3EJQQ9D/image.png Blog - Get a guy to yoga: the dudes of Shakti - "I had to go to plan D for exercise...and that was yoga." - Keith Campbell, practicing for 7 years now https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1523543000770-E7HYYA0V16BEMCVSPGPW/james+photo.jpg Blog - Get a guy to yoga: the dudes of Shakti https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1523560179728-8HXEP7RTI2N7PO01CAII/keith+photo.jpg Blog - Get a guy to yoga: the dudes of Shakti https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1523820576514-MP420MCZ8EDGKSTLPVV9/1.jpg Blog - Get a guy to yoga: the dudes of Shakti https://www.shaktiyogaathens.com/blog/2018/2/19/a-journey-to-self-compassion-through-healing-your-relationship-with-food monthly 0.5 2018-02-20 https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1519139863939-5OAAGLS41JKMJUS8ORJU/21751642_10213973523475980_9085749212732389012_n.jpg Blog - A Journey to Self-Compassion Through Healing Your Relationship with Food - Emily: Hi there. For those who don’t know me, this is Emily Unwin, a yoga teacher at Shakti, taking over the self-love blog for the day with a lil help from one of my best pals, Maddy. https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1519140052330-VSW1E4HH9WV8DDXYLYEP/IMG_0435.jpg Blog - A Journey to Self-Compassion Through Healing Your Relationship with Food - Maddy: Hello friends! I’m Maddy, and I am currently completing my master’s degree in nutrition science and my dietetic internship at the University of Alabama at Birmingham. https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1519140472875-7OIKMY600VJ6S5LV6ASI/22090143_10210378778290438_5904038758422502684_n.jpg Blog - A Journey to Self-Compassion Through Healing Your Relationship with Food https://www.shaktiyogaathens.com/blog/2018/1/20/shakti-loves-ellen-ellen-loves-self-love monthly 0.5 2018-02-07 https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1517182191196-Z0HZ6NO1B7XC1Z7DI72Z/ellen5.JPG Blog - Shakti Loves Ellen & Ellen Loves Self-Love https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1517183895762-OYJJDL1EUPPABDSKUXIJ/ellen4.JPG Blog - Shakti Loves Ellen & Ellen Loves Self-Love "Thinking about self-love this week, I set my background to a picture of myself as a child so I won't say anything about myself that I wouldn't say to that little girl." https://www.shaktiyogaathens.com/blog/taketime monthly 0.5 2018-01-20 https://www.shaktiyogaathens.com/blog/holding-space monthly 0.5 2017-07-30 https://www.shaktiyogaathens.com/blog/2017/5/24/on-b-a-l-a-n-c-e-how-to-get-more-of-it monthly 0.5 2017-07-30 https://www.shaktiyogaathens.com/blog/2017/2/8/how-to-take-a-compliment monthly 0.5 2017-07-30 https://www.shaktiyogaathens.com/blog/intention-setting-you-are-more-than-a-resolution monthly 0.5 2017-07-30 https://www.shaktiyogaathens.com/home daily 1.0 2026-02-27 https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1668347318641-I6RR26RXTXIOSBP5NXOC/ShaktiYoga-05241.jpg Home https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/d4841878-4bce-4ffc-b82e-0b47a82c80d6/1.png Home Shakti Yoga Athens creates community through authentic connection. We are joyfully committed to showing up with yoga that inspires a vibrant & empowered life. We honor yoga’s ancient roots through mediation, inquiry, & asana. https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/ae1a259d-e1e0-45f3-a4ae-f6d845b5f995/2.png Home We shift our awareness off appearance & turn towards the functions & sensations of our bodies acknowledging their abilities & the experiences they make possible. https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/96192071-b658-4886-8985-2284f7ac2ce8/3.png Home We prioritize creating a safe & supportive environment, centering on understanding the impacts of trauma on the body & mind. We guide our practice with sensitivity fostering empowerment & support through mindful teaching, cueing, & assists. https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/c9e41819-81b7-4c46-a02f-cb1b94667b01/refer+a+friend.png Home Shakti is a place for friends https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1714097534152-XQR9C0B1OU68L412AGUR/1.png Home https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1714097534152-H9AZHAGPFQSR3AK01GMO/2.png Home https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1714097537386-JQE4NY4ZX9AUJNUT9EO0/3.png Home https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1714097538501-VRVEHOTLNQ7E8VLYWYOA/4.png Home https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/d77a5c3f-5db7-4f3e-b272-eca8c1ce397e/976f7f2b-5a8b-4ef6-a0ea-037201d6ea61.jpg Home March ‘26 15hr Hands-on-assist Training https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1714095938052-NFSV4D8V17WYKGBD8NNF/DF3FBA12-B6B3-4605-ABF6-9F25DA291F65_1_201_a.jpg Home Upcoming Community Events https://www.shaktiyogaathens.com/gallery-margot daily 0.75 2024-04-25 https://images.squarespace-cdn.com/content/v1/590b4f0d725e25a26c44e338/1497538619224-2RMAZGCYT1BQJNV7TDQ3/20160916S1_Personal_Chef_Kristi_Brown_Plating_203.jpg Gallery - Margot Jones is a personal chef. About Margot → https://images.squarespace-cdn.com/content/v1/590b4f0d725e25a26c44e338/1497538619224-2RMAZGCYT1BQJNV7TDQ3/20160916S1_Personal_Chef_Kristi_Brown_Plating_203.jpg Gallery - Margot Jones is a personal chef. About Margot → https://images.squarespace-cdn.com/content/v1/590b4f0d725e25a26c44e338/1494427086301-CO08P4ZQH8X0UBFFZMU5/20160916S1_Personal_Chef_Kristi_Brown_Cutting_289.jpg Gallery - She specializes in a variety of food services. Learn More → https://images.squarespace-cdn.com/content/v1/590b4f0d725e25a26c44e338/1494345298919-8PXZAKC91457B2OJKORO/20160916S1_Personal_Chef_Kristi_Brown_Hands_285.jpg Gallery - Browse her favorite original recipes. Sample Menu → https://images.squarespace-cdn.com/content/v1/590b4f0d725e25a26c44e338/1494351342393-Z80NITNBIHSJV9XM4RZE/20160916S1_Personal_Chef_Kristi_Brown_Plating_087.jpg Gallery - Schedule a consultation. 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https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1609348076224-DL9VKFABPC9AHLCD1X37/Image+from+iOS+%285%29.jpg Shakti Yoga University https://www.shaktiyogaathens.com/studio daily 0.75 2025-06-26 https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1668812901398-FKC7KTMSVWJGF14IBGBQ/ShaktiYoga-05567.jpg The Studio https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/3ce29a16-cf97-44b8-8af5-6a51db22261e/ShaktiYoga-05559.jpg The Studio https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1672456065359-ZPB0ASC4PPMMUK1F8V9E/Screen+Shot+2021-06-28+at+11.34.07+AM.png The Studio https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1588536841343-KI3K72VDWOETAR6TFVF3/IMG_6863_2.jpg The Studio https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1689625874413-VW1QCUT7XMFBNOJ25I6R/ShaktiYoga-05571.jpg The Studio https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1579627998805-RZ3TTOVCJKC9IX4FY7UY/5aa24601-54b4-4ba1-8475-b941bc2f0205.jpg The Studio https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1646768501993-UBWUPOL19KD5RKS4UWUK/summer+is+here%21+-+Instagram+Post.png The Studio https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/c6b3acda-2dad-467b-b5ce-45ff0dcee20c/ShaktiYoga-05149.jpg The Studio https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1e84ccf2-bd51-4b85-bb69-0e810a8850c5/5.jpg The Studio - We’re on a mission to be up to something bigger than ourselves. We believe that wellness shouldn't be a privilege, especially in today's world. Our Shakti Scholarships embody our commitment to social equity, offering transformative practices to those facing barriers to access. Our impact doesn't stop there. We extend our reach beyond the studio walls, hosting donation-based community events that support local non-profits close to our hearts, amplifying our dedication to building a more inclusive & compassionate world through our yoga practice. https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/87b91288-93eb-4d3e-91b7-0563e0b00bfe/6.jpg The Studio - We whole heartedly commit to honoring your autonomy. It's an honor & a privilege to empower & support you throughout your practice. We’ll always ask for consent before offering hands-on assists in classes, & our teachers are dedicated to helping you become your own guide as you move. When we invite you to 'come as you are, take what you need,' we genuinely mean it. We trust your body's intuition to know what serves you. As a body-neutral space, there are no mirrors in our studio room, & our teachers & community are committed to honoring our body-neutral policy to ensure everyone feels comfortable in our space: “We ask that you refrain from talking about calories, weight, diets, or using harmful language towards bodies.There’s no need to apologize for your appearance, not being flexible, missing practice, or needing to rest on your mat.We’re here to support you as you are, & we’re so grateful you’re here.” https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/57f9a396-a7a6-403a-b0c0-cd271905b855/7.jpg The Studio - We cherish identity freedom We’ll happily honor & respect the gender identities & proper pronouns of both teachers & students. Our mission is to cultivate a brave space where social equity, bodily autonomy, & identity freedom thrive, fostering authentic connections, mutual empowerment, & purposeful awakening.We welcome students from diverse backgrounds & life experiences, aiming to foster regulation, acceptance, & care in our practice. One significant way we achieve this is through trauma-informed teaching. We acknowledge the world we live in is not all 'love & light' injustice, grief, & painful experiences are a reality & they impact the body & mind. Led through a trauma-informed lens, our classes are instructed with mindfulness, offering thoughtful teaching, cueing, & hands-on assists to support everyone on their unique wellness journey. https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1702916689613-5S0X5HHD9A69LUQNY49O/DSC09015.jpg The Studio - Ruby, Shakti Founder & Teacher Training Leader (she/her) https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1702916706855-SWS03GMRWFHA90EE0ZQW/026A9915.jpg The Studio - Lucy, Shakti Owner & Instructor (she/her) https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1702917470391-7Y52Q8IKSN5BFCR03MB8/IMG_9531.jpg The Studio - Jaclyn (she/her) https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1702917478419-1Y3PSHJT57WBOZUINLFN/IMG_9630.jpg The Studio - Jillian (she/they) https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1702917459862-1J2EW6B5D1A3G0X6MDKL/026A9887.jpg The Studio - Brittany (she/her) https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1702917447396-HKXO30PX0CXUV8DA2KUU/026A9881.jpg The Studio - Corinne (she/her) https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1741545231840-89K205JLVLRU4WJHSQ8F/2.png The Studio - Stacey (she/her) https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1741545238617-0ZXIYSAX67OP27KF6BRY/4.png The Studio - Harini (she/her) https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1741545246546-I01ZR1BMI51Z3YTFIM2W/5.png The Studio - Elliana (she/her) https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1741545253303-BRB0ESVLTHHIQSMC2IAX/1.png The Studio - Bridget (she/her) https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/bfe76370-dcfc-45be-9d87-d0bde11c899b/IMG_0697.jpg The Studio https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1714054340190-XBI6E37SBLPFCPM2I7UU/026A4088.jpg The Studio 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https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1547767909952-L2AUBPAAQLF8HELY4NDV/IMG_0078.JPG Shakti Retreats https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1547767914022-XFT5CP39COKSFPVC6U9E/IMG_0014.JPG Shakti Retreats https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1547767715297-A1G3FBUADQM0QJPD44ON/IMG_9445+2.JPG Shakti Retreats https://www.shaktiyogaathens.com/cancel daily 0.75 2021-10-11 https://www.shaktiyogaathens.com/membership-pause-form daily 0.75 2021-10-11 https://www.shaktiyogaathens.com/what-we-do daily 0.75 2022-09-20 https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1548178326642-3BL5ATSEL3HVEMXSNJMM/DSC03763.JPG What We DO https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1548433872709-A2F7Y9E4JRYTO5V7X1WC/edits-23+%281%29.jpg What We DO https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1548178452519-U6XBO3AKAOVBWYHP4CUH/edits-91.jpg What We DO https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1548434039011-Z549ZF2WDE9LULHKTB5Z/DSC03791.JPG What We DO https://www.shaktiyogaathens.com/terms-of-service daily 0.75 2019-02-18 https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1524843309874-544FXMBEG4YUNHH4XPOU/Photo+Feb+04%2C+9+30+52+AM.jpg Terms of Service https://www.shaktiyogaathens.com/keep-stop-start daily 0.75 2022-01-03 https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1558535722341-AGYAL6D3UPE9U67OECAM/BRI01466.jpg Keep, Stop, Start https://www.shaktiyogaathens.com/new-page daily 0.75 2021-07-30 https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1558536171577-RSCAFSITW56ON4YCXZV6/BRI01539.jpg Join Our Team https://www.shaktiyogaathens.com/alternate-pricing-form daily 0.75 2025-06-26 https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1582813687103-F4UMNH96IWKRLVYUWBCC/monthly%2Bunlimited.png Alternate Pricing Form https://www.shaktiyogaathens.com/shakti/at/home daily 0.75 2021-02-24 https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1589897751945-CO00UX8DIY721QD2025Q/image-asset.jpeg Shakti @ Home(revamp library) - Meditation: This practice creates a clearing for new understanding, action, and integration https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1614173767269-6ZLBGLT6LJJIX8UUB1FI/DSC06535.jpg Shakti @ Home(revamp library) - Journaling & inquiry: this is a practice of discovery through looking in and drawing out https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1589897862212-M3A61BAURJJ543OYGE9V/LRG_BRI02202.JPG Shakti @ Home(revamp library) - Power: This practice builds strength, improves flexibility, magnifies your body’s energy, and calms your mind by focusing on the present moment and breath https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1589898304615-R9WPUWS72GMY06XL4YAA/DSC00107.JPG Shakti @ Home(revamp library) - REvival: this practice intgrates Gentle movement & restoration with Slow and intentional vinyasa https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1589898504298-HR9SQLY4N6BF1WAB5UZK/DSC00048.JPG Shakti @ Home(revamp library) - YinPower: This practice combines the sweat and methodology of a power practice with the stretch and ease of a yin practice https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1589898635209-DIO6TTDGL1EMIFYCZP05/image-asset.jpeg Shakti @ Home(revamp library) - Restorative: This practice offers long holds that compliment our power practice by relieving soreness, improving posture and bringing awareness to breath https://www.shaktiyogaathens.com/intention daily 0.75 2020-06-26 https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1564165518063-FARXG87MYMGOVT3MFSW4/32A4A85A-2F55-48DA-B760-49A2349F645F.JPG Intention https://www.shaktiyogaathens.com/giving-back daily 0.75 2021-09-17 https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1564170673848-W5OZ5DT2GZZ24NKAHC0U/DSC01247.JPG Giving Back https://www.shaktiyogaathens.com/wellness daily 0.75 2020-07-05 https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1564167834898-ZAQLN2Q5BJ1HUAJVYPXZ/DSC03969.JPG Wellness https://www.shaktiyogaathens.com/choices-and-action daily 0.75 2020-06-26 https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1564166934984-V3TN4QEG3T533PVZ3C3P/Copy+of+DSC02187.JPG Choices & Action https://www.shaktiyogaathens.com/diversity-inclusion daily 0.75 2021-09-17 https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1564168396071-SAD6EJZISDWEZZ0PWD8F/DSC06279.JPEG Diversity & Inclusion https://www.shaktiyogaathens.com/impact daily 0.75 2021-09-17 https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1564171303843-7ZXZRA1U6NGFHSVGDY7P/DSC03751+%282%29.JPG Impact https://www.shaktiyogaathens.com/yoga daily 0.75 2021-09-17 https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1564166457702-1CQPGDVCLCZ6DDNBLC8S/95BD87A5-C28B-4508-A211-912AEE64ECEA%2B2.jpg Yoga, then & now https://www.shaktiyogaathens.com/resources daily 0.75 2020-03-26 https://www.shaktiyogaathens.com/who-we-love daily 0.75 2022-12-12 https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1578167619247-HKXDEM85VT6T9WLN50LQ/GC_2020_ATH_partners.jpg Who We Love - creature comforts In addition to making the best beer in Georgia, Creature is up to something bigger by creating the collective initiative, The Get Comfortable Fund. Get Comfortable is the non-profit sector of Creature Comforts that calls upon local Athens businesses to take a piece of their business model and direct it into Athens. A panel of social service professional agencies get together to address the hunger, poverty, and homelessness in Athens. The first tenet of teaching Baptiste Power Yoga is “come from we are all connected.” When we do this, not only is our collective impact greater, but we get to the heart of what it means to be human and what it means to be comfortable. When we come from “we are all connected,” our humanness urges us to be up to something outside our daily lives, routine, and limited, very comfortable box. Discomfort is often a good measure of growth and transformation, and summarizes one of my favorite quotes. "If you’re not angry, you’re not paying attention.” Creature is not only a place you want to be on a Saturday afternoon; it’s a place you want to be a part of. Curiosity is evident in their team, their beer, their events, their collaborations, and their space. Join us in supporting Get Comfortable with our events Yoga + Coffee (once monthly), Get Comfy drop in’s (in studio weekly), and the Spring Yoga Series (March, April, May.) https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1578413147336-KGO5V7UTVHVEM87RRU25/DSC01211.jpg Who We Love https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1578167590333-JNPOI8SW5UZW4GTU91NO/newlogo.jpg Who We Love - 1000 faces 1000 Faces envisions more consumers being mindful about their coffee consumption and through increased demand, spurring more quality coffee production. 1000 Faces is a coffee roaster, merchant of change, and voyager of the agrarian spirit. Shakti partners with 1000 faces with our monthly winter/fall events, Yoga and Coffee. A $10 donation gets you a 45-minute flow and a batch brew! All proceeds go to the Get Comfortable fund. https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1578413212540-IRA5U35X1HK7GNIO0H6E/DSC03832.jpg Who We Love https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1578257602612-2Q8SAUVYEAYYW9YZJXI1/afmlogogrey2.jpg Who We Love - athens farmers market Shakti collaborates with Athens Farmers Market for our free, monthly Shakti Strength pop-ups at the Saturday market! AFM hopes to create a place where community and local, sustainable agriculture interacts. AFM also doubles SNAP dollars, participates in FARM Rx, and has a weekly pop-up kitchen. https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1578413304606-TKKA5I2JZXBV2KTFD00M/DSC04201.jpg Who We Love https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1578168533214-97H26NNX6E9I2XIAAI42/Book-Mokah_activist_educator.jpg Who We Love - mokah jasmine johnson Co-founder and President of Athens Area Anti-discrimination movement, Mokah (she/her) recently announced her campaign for the Georgia House of Representatives! Check out her podcast, Mokah Speaks. https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1578166728893-7HMGIJWF4JR0PV3DG80L/bear-coach-anticapitalist-business.jpg Who We Love - BEAR HEBERT Bear (they/them) is a queer life coach, business consultant, and social justice educator. They teach folx how to run a business without “selling their souls into the capitalist machine.” Rock on. https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1578167271946-XLFRO1VJDG821YQB4D92/69906724_2578584758827918_5550670172613771264_n.jpg Who We Love - tina strawn Tina Strawn (she/her) is an antiracist, social justice advocate, educator, and leader. She co-hosts the Speaking of Racism podcast, which highlights various activists who are dismantling racism in unique ways. https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1578168210340-438GMMHVCQ8O84EGOFNF/Photo%2BAug%2B23%252C%2B11%2B36%2B53%2BPM%2B%25282%2529%2B%25281%2529.jpg Who We Love - DR. CRYSTAL JONES Dr. Crystal Jones (she/her) is an expert in sound therapy and anchoring. Her practice centers on allowing complete vulnerability in order to teach clients how to advocate for themselves. https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1578168981333-XYX3WE0RWMZVHZ6K9ZQA/5be363_5808db079ec148cd937b38e10372f51a%257Emv2_d_6016_4000_s_4_2.jpg Who We Love - rachel cargle Rachel Cargle (she/her) is a public academic, writer, and lecturer. Her activist and academic work are rooted in providing intellectual discourse, tools, and resources that explore the intersection of race and womanhood. https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1578169067890-T7JUOO2IKNDC3EWV9HO7/imagesbybethany-RR-0340.jpg Who We Love - RACHEL RICKETTS Rachel (she/her) is an international activist, speaker + writer. She writes: “My life’s mission is to help heal the collective divide by dismantling racist heteropatriarchy, supporting healing for Black + Indigenous womxn and help us all reclaim our freedom of our mind, body and soul.” Kick ass, right? Rachel led her signature workshop, Spiritual Activism 101, at Shakti in 2019. Check out her online offerings! https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1578169152371-GBAZEFXJHFYRQ19KUHJG/180501-jameela-jamil-ac-959p_18dd19fafa58ffee63d5101500ba231e.fit-760w.jpg Who We Love - JAMEELA JAMIL Actress and “feminist-in-progress,” Jameela (she/her) has become a well-known spokesperson for all things body positivity. She started the I-Weigh campaign, which rewrites the narrative on what we “weigh” and promotes radical inclusivity. https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1578169202590-VLUPXJN0NOP1YZJDN6Z5/CowgirlBoots-1.jpg Who We Love - BRENÉ BROWN Author and researcher, Brené (she/her) is Shakti’s go-to woman for all things self-improvement. Whether it be shame, resilience, daring greatly, or the perfectly imperfect parts of ourselves, Brené’s got a book for that. https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1578412579486-8BKUQ4UDBUNJIXMCR7OB/Layla%252B58%252B%2528square%2529.jpg Who We Love - LAYLA F. SAAD Layla F. Saad (she/her) is an author, speaker & teacher on the topics of race, identity, leadership, personal transformation & social change. Her Good Ancestor podcast is a must-listen. https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1578169484785-LCHTVH42MKU3RTCG6IZI/florencelead2.jpg Who We Love - FLORENCE GIVEN Florence Given (she/her), Cosmo’s 2019 Influencer of the Year, is the friend all of us need when we’re going through a bad breakup. She invites her followers to look harder, “dump him,” and say NO to anything less than you deserve. https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1578169522698-BAO94H8BVUY5EBEQXT3Z/ilya_save_480x480.jpg Who We Love - ILYA @ DECOLONIZING FITNESS Ilya (he/they) provides support for trans people through purposeful movement as a tool to reconnect to their bodies and to aid in reflecting their true selves. He runs Decolonizing Fitness, a social justice platform that provides affirming fitness services, community education and apparel in support of body diversity. https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1578169705673-E88UIX9B2QNCH6GZHCMQ/Dsy0aOZU0AAFbG_.jpg Who We Love - ALLEN SALWAY Allen (he/his) is a Diné, Oglala Lakota, Tohono O'odham writer / community organizer from the eastern part of the Navajo Nation in New Mexico. He’s an ambassador for Dig Deep, a non-profit organization that brings clean water to American families. Support Allen’s advocacy work and read his writing below. https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1578169759845-LE35ZTN5W99SDHDTYKA2/IMG_4558.jpg Who We Love - TEJAL patel & JESAL PARIKH Tejal (she/her) and Jesal (she/her) run Yoga is Dead, a revolutionary podcast that explores power, privilege, fair pay, harassment, race, cultural appropriation and capitalism in the yoga and wellness worlds. Check out their podcast — it’ll change the way you view the yoga industry! https://images.squarespace-cdn.com/content/v1/583b60c0e58c622c254259cf/1599677423276-V4KJJMMF7DAVAKKJ2C47/SusannaBarkataki_headshot_SRP6.jpg Who We Love - Susanna Barkataki From Susanna’s (she/her) website: “Hi, I’m Susanna Barkataki - A teacher, inclusivity promoter, and yoga culture advocate. I see a world where yoga unites us all and excludes no one . . .But that wasn't always my understanding. I’ve been practicing yoga for as long as I can remember. Rooted in my Indian and British background, as an immigrant to the US I experienced a lot of violence because of my race and culture. The very things I was made fun of for later became the tools for my liberation. Yoga helped me decolonize and love myself. The way we do yoga in the West often continues to create competition and separation with ourselves and others. Instead, original yoga exists as a way to connect us all - dissolving separation within and without. Through personal experience and an educator and activist, I know that yoga is here for us to cultivate power and transcend our limitations, personally and socially. I know that my passion is to help others bridge the gap between yoga as an exercise and yoga as a lifestyle... Because true yoga is so much more than just the poses. It’s an age-old practice that serves us all! Today, I work to showcase yoga in action, spread the message of diversity and inclusion, and help people connect through yoga to live a happy, fulfilling life for themselves and others. And I’d love for you to join me in this mission! We can learn authentic yoga culture as a vessel for shaping change now. 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