Shelley downs

mama bear/ always smiling/ ray of sunshine 


I’m a fun-loving wife and mama of 2 who loves to work hard and play hard.

2019 Intention: Ready

Birthday: 12/05 - sagittarius

hometown: dalton, georgia

Current Fav Yoga Pose: twisting triangle

Fav Spot in Athens: shakti

the top 3: Bouldering/rock climbing, anything in the sunshine, spending time with my hubby and babies cooking and playing games

Yoga Music style: just breath

Training: shakti yoga university 200HR ryt

Fav Shakti Class (to practice): power flow

Why Athens: undergrad + I’ve been back in Athens now for 4 years raising a lovely little family and exploring all the many wonderful things this town has to offer, Shakti being my most fave.


Instagram: @shelleyadamsondowns