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Shakti Yoga Athens
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Asana (Physical Practice)

Ruby ChandlerAugust 31, 2018
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Ruby ChandlerAugust 31, 2018
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Ruby ChandlerAugust 31, 2018

show up. sweat. shine!

940 Prince Ave, Suite D
Athens, GA 30601
email: hello@shaktiyogaathens.com
phone: 706-850-7792

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Gratitude for your significant other— you know, the one you’ve chosen as your life partner... whether just friends or more than that, this is your go-to guy or gal— your soul’s mate. This is an extra special kind of gratitude. This person is your absolute choice. . Sometimes it’s easy to forget to say thank you to your soulmate because, well, they are such a beautiful, integral part of your daily life. They’re your partner in everything, from beers to cuddles to roller coaster emotions to every meal to laughs until you cry. . ...which is why it’s important to remind your best person that he/she is the bees knees and you are so grateful that they love you through the good, bad, and lucky. . Kevin and Stacy Moss are just one example of a couple who shows up for one another on and off the mat! . Tag your soulmate to invite her/him to yoga! #showupsweatshine #shaktilove #shaktipracticeofgratitude #athensga
Day 15: There is a sibling bond that holds a special place in our hearts. Different from a parent, these are the ones who have done life alongside of you. You may have biological sisters & brothers, or those you’ve chosen who you know you can count on. . What it is that you value most about your relationship with your siblings (biological & chosen)? How do they each bring a unique element of love to your life? Are they the ones you can call at any hour, laugh without need for a cause, or cry without explanation? . Today, express gratitude to your sister(s), brother(s), or the chosen sister/brother in your life. Write a thank you note to her/him. Tell her all the ways you appreciate her. Thank him for all the ways he lights up your life. A heartfelt thank you is vulnerability superpower at its finest. . *You may want to bring out your ‘thank you’ card stash... or get a stash... for the next few days so that it’s easier to sit down and write out your thanks. (check out our ‘Grateful’ note cards online or in studio 💛) . **You’re halfway through the month! How does it feel to be the most grateful person you know? Keep it up!** . #shaktipracticeofgratitude #showupsweatshine #shaktilove
This is Sheila— Ruby’s mom, Shakti’s #1 fan, Heartfelt retreat chef, and future @shaktiyogauniversity grad. . Today’s gratitude is for the first influencer in your life— Your mom, dad, and/or guardian was the first person to shape who you are...You are who you are today because of them. . Take time to write a thank you—a note of gratitude— to your mom, dad, and/or guardian... or all of the above if it applies. This can be for your eyes only, or if they are living and you have their address, write it on a card and send it to them... you could even call them and read it to them. . This work is vulnerable, challenging, and can bring up lots of emotions—anything from tears of gratitude, tears of heartache, anger, resentment, happiness, joy. Allow yourself to feel what you feel as you feel it. If you need to take a break, take a break. Then come back to this work and finish your letter of gratitude. You can stop and start again as many times as you need to. . “Thanks, Mom, for always showing up for me & my Athens community. I am so grateful for the way you play, nourish, and do the work alongside me. I am me because of you, and I can’t imagine it any other way!” - @life.with.ruby . Share a message of gratitude to your parent figure in the comments below! #shaktilove #shaktipracticeofgratitude #showupsweatshine #athensga
You are ready now! We have carpool opps for our 8 weekend training in Nashville that runs January-April 2019 — take your yoga (and your life) to the next level. ⚡️ . @shaktiyogauniversity : Tomorrow is the last day to receive the Early Bird Discount for our 200hr RYT Teacher Training that begins in January 2019! For more details and to register go to www.shaktiyoganashville.com For any questions- direct message us🙏 #shaktilove #community #21daysofgratitude #shaktiu #leadwithlove #beayes #baptisteyoga #yoga #weareshakti #nashville #200hrryt #teachertraining #bethechange
 

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Shakti Power Yoga Athens
940 Prince Avenue, Suite D,
Athens, GA, 30606
(706)850-7792 hello@shaktiyogaathens.com
Hours
Mon 6am to 7pm
Tue 7:30am to 8:30pm
Wed 6am to 9pm
Thu 7:30am to 7:30pm
Fri 6am to 7pm
Sat 7:30am to 5pm
Sun 9am to 7pm

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