Power Hour with Maggie: Come Home to Your Body

Power Hour with Maggie: Come Home to Your Body

10.00

The practice builds strength, improves flexibility, magnifies your body’s energy, and calms your mind by focusing on the present moment and breath.


Join Maggie for a power hour on honoring your body, mind, and spirit as one.

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Online classes are an in- studio audio recording of a live class that you can take anywhere with you. The link will expire 24 hours after the initial click!