Enhance your life through THE PRACTICE OF gratitude!
Get on your mat at least 20 times this month
Just Sit for 5 minutes every day
Practice Gratitude. show up for yourself every day.
Practice at least 20 times in 30 days to be entered to win
Bigger prizes & extra entries for 20+ daily 5 min meditations, 20+ daily journal entries. In-studio challenge card participation required to win
Prizes include Grateful merch and free yoga
Social media challenge open to all: Share your Gratitude Month experience on social media & tag @shaktiyogaathens #shaktipracticeofgratitude for a chance to win a free semester of yoga
we are grateful for you
Let us show you… here’s some extra love for the month:
Every Tuesday in november
Come through to practice on Tuesdays for a special treat each week. surprise, we love you!
Monday, November 12
Intuitive Eating & Yoga workshop with Emily
You are invited to reclaim your body, ditch dieting mentality, and create your own version of health. Emily is a grad student at UGA studying to become a registered dietician. Her desire to fuse her passions, coupled with her nurturing and grounded presence makes her the ideal guide for this work.
Pre-registration: $15 for members, $20 for non-members; Day of: $25
Thursday, November 15
Shakti members workshop
eucalyptus bundles & sustainable gift wrapping
- mulled wine & lite snacks -
5% off in Lotta Mae’s shop
Free for members, $10 each for additional attendees