EMILY UNWIN

Community connections manager / CALMING SPIRIT / writer

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"I believe in the power of empathy, steadiness, and intuition. I’m warm and receptive… wacky, too."

2019 intention: grace

Birthday: 4/24 - taurus

hometown: Fairfax, Virginia

Current Fav Yoga Pose: dancing in chair pose

Fav Spot in Athens: buvez and green spaces in the sun

the top 3: long walks, slow mornings, plenty of sleep

Yoga Music style: depends on my mood, but You’re always going to get something quirky.

Check out my "yogi fun" and "Anjali" playlists.

Training: I received my RYT-200 in alignment-based vinyasa yoga with Peach Friedman, ERYT-500, at Yogafly Studio in 2015. I also did 50 hours of continuing ed with noah mazé in 2018.

Fav Shakti Class (to practice): Revival or Shakti Strength

Why Athens: the town, the community, the people, *shakti*.

IGTV: Chakras, Yamas & Niyamas

Blog: William Lobb, From Apathy to Depression to…, Nineteen Voices

Instagram: @emily.unwin