instructor / irest angel / full-time yogi
"I love to practice yoga and spend time meditating, whether with my dogs or completely alone. I love connecting with people and fostering a space for open, nonjudgmental being. I feel lucky to be alive on this earth at this time!"
2019 intention: Sincere
Birthday: 09/5 - virgo
hometown: hamilton, ohio
Current Fav Yoga Pose: any and all- i love connection to breath
Fav Spot in Athens: ntramural Fields with my hubs and dogs.
the top 3: Walk my dogs, read, and road trips with my husband Jon
Yoga Music style: Heard but not distracting, just a nice addition to the sound of breath and connection to the rhythm of the body.
Trainings: Global Yoga Shala, iRest Institute, Yogaville, Asheville Yoga Center, Yoga Journal Conferences
Fav Shakti Class (to practice): power hour
Why Athens: I came to attend UGA because I visited and fell in love with Athens! When I graduated, I knew I couldn’t leave. Athens has been home for over a decade!